coaching program

accelerator

Upstand Coaching

Each program encourages sharing skills and knowledge for better problem solving and decision making to maximise outcomes. Through the upstand coaching programs, I hope to promote a modern mindset and improved wellbeing to help you and your team become true Upstanders.

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upstand coaching
reflect and connect
Team Coaching Program

Reflect and Connect group huddles are designed to support work teams to focus on team connection, reflection, shared goals, group decision making, and practice development.

Each 2-hour huddle is facilitated using a range of plays to promote positive mindsets, performance and team goal success.

Team members are encouraged to mentor others and share their skills, knowledge and insights for the collective benefit. Whether that be wins, challenges, customer learnings or ideas to improve workflows.

How to best participate to maximise outcomes is provided to the team, and a team agreement is established by the group at the first huddle.

  • Huddles are designed using proven frameworks and methodologies with skills and tools teams can put into practice. 
  • Embed future focused capabilities such as reflective practice, creative thinking, experimentation, problem solving, planning, goal setting and decision making.
  • Promote connection, reflection and support.
  • Practice Appreciative Inquiry, Coaching and Mentoring, Emotional Intelligence, Reframing, Recognition, and Celebration.
  • Establish a team agreement and team alignment map for next 90 days
upstand coaching
reflect and connect
Monthly 2 hour Reflect +
Connect Huddles
90 day plan
Reflective Practice
Team Wellbeing
Goal Setting
Team Alignment
Decision Making
Problem Solving
Coaching
Practice Mentoring
upstand coaching
Upstander
ignite
Individual Coaching Program

This coaching program follows my 12-week ‘Upstander Ignite’ Process that is guaranteed to make you become a true Upstander. Why do you need change?

Do you feel you are often a bystander in your own life, workplace, business and environment? Or you want to make a bigger impact and reach your true potential to grow, thrive, and leave the world in a better place?

Is your dream to become a change maker, entrepreneur, thought leader, and impact maker?

You have big dreams, aspirations and ideas but lack confidence, clarity and direction to achieve your life purpose. But do you even know your life’s purpose?

Do you watch keynote speakers or your favourite influencers, workplace leaders and gurus, and wish you had the courage, confidence, and knowledge to take your idea, dreams and aspirations into fruition.

You are someone who wants to achieve your big vision, but is struggling to get to the next level and feel you’re standing in the way of achieving your own growth potential.

Does your own limiting beliefs, busy monkey mind, and negative self-talk hold you back? Do you wake up and think there has got to be more to life than this?

Are you worried about the judgement of others? Question yourself and fear failure? You feel stuck, lost, and have no inspiration to pursue your true goals in life.

If you are itching to take control of your destiny and experience BIG shifts in your life, workplace or business and want to be held accountable for your actions, challenged to be a big picture thinker, and have someone who wants you to succeed, then the time to change is now.

You need to invest in yourself, move from dreamer to action taker, and become an Upstander Influencer.

Ignite your vision for change.
upstand coaching
upstand coaching

You are someone who wants to achieve your big vision, but is struggling to get to the next level and feel you’re standing in the way of achieving your own growth potential.

Does your own limiting beliefs, busy monkey mind, and negative self-talk hold you back? Do you wake up and think there has got to be more to life than this?

Are you worried about the judgement of others? Question yourself and fear failure? You feel stuck, lost, and have no inspiration to pursue your true goals in life.

If you are itching to take control of your destiny and experience BIG shifts in your life, workplace or business and want to be held accountable for your actions, challenged to be a big picture thinker, and have someone who wants you to succeed, then the time to change is now.

You need to invest in yourself, move from dreamer to action taker, and become an Upstander Influencer.

Ignite your vision for change.
The Upstander ignite process
Become an Upstander Influencer
upstand coaching
12 WEEK program
  • Over the next 12 weeks, we will dive deep into your inner world. We will also explore the fundamental steps needed to change your world and fulfil your life’s purpose.
  • You will also have weekly content, activities, and live Zoom coaching.
  • Also, you will learn the techniques I used to launch my business, change my mindset, and heal from a toxic workplace environment.
  • You will also learn to dream big and unlock your true potential.
  • You will kick the limiting beliefs holding you back.
  • Most importantly, you will have FUN!
Invest in YOU!
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