Become an Upstander

Check out some upstander resources to give you the confidence you need to start your journey to become an inspiring voice for positive change.

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let me help you in your upstander journey

Here are stories, insights, and some of my thoughts that you can use as a guide on your journey to become an Upstander and changemaker.

Jess Hickman

The Bystander’s Blindfold

The past year was filled with complexities and changes. But, despite the disruptions we faced, I have learnt 20 valuable lessons in 2020.

Read More »
Downloadable Resources + Worksheets

Here are some downloadable resources to help youas you continue your journey to become an Upstander:

A guide to Mindful Living

By Jessica Hickman

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My Podcast
let's talk about your story

Connect with me now and send me more information about yourself and why you feel you are a great fit for the show.

The guest list is curated very carefully and with just one guest episode per week.

Become an Upstander
Episode 1
Healthy Habits with Martin Silva
Become an Upstander
Episode 2
A smile can change a life with Adam Farmer
more about me and my business

My business, Bullyology, has been featured while I have been quoted in several publications:

I was quoted in
Marie Claire

April 2021

upstander journey resources
I was quoted in
In the Black Magazine

December 2020

upstander journey resources
I was featured in
Dynamic Business

February 2020

upstander journey resources
I was featured in
Team Women Australia

August 2019

upstander journey resources

Bullyology was featured in Women in Construction UK Magazine

June 2019

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